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Along side teaching, Andrea shares her knowledge and experience of the fitness industry through her writing. Andrea is contributing writer for:
Pilates Style | Mind Body Green | Strong Inside Out
AS SEEN IN...
How To Strengthen Your Pelvic Floor
Class In Session With Andrea Speir
Why You Should Do Pilates in the Morning
5 Kegel Exercises to do Post-Baby
How To Create an At-Home Pilates Workout
5 Things Pilates Newbies Should Know
Introducing DailyBurn Pilates, Plus 3 Pilates Exercises To Try
7 Easy Pilates Moves For The Beginner Core Workout
The Ultimate Ab Workout: 6 Must Try Moves
ANDREA'S WRITING:
10 Minute Bikini Workout - July 2012
The Dreaded Diastasis - Blog, July 2012
How Losing My Dream Made Me Stronger - July/2012
10 Things You Should Never Apologize For - August 2012
How Pilates Can Benefit Men - October 2012
An Unconventional Courage: The Fight Club Method - November 2012
8 Ways To Be Brave - November 2012
